Speaker, RTT Therapist, Master Mindset Coach, Hypnotherapist, Fitness/Yoga Trainer
The girl behind Level Up Everyday
For years, I suffered from chronic anxiety (I didn't know it but it was my "normal"), constant stress and worry, social anxiety, extreme guilt, living for other people, giving my power away, and racing thoughts.
I was so out of touch of who I was... it was like living in a mental fog and blanket of anxiety, stress, worries that this was my normal, and I thought that was everyones normal. But then one day I had enough, and I told the people closest to me that I needed help. And then I found hypnosis. The only thing that REALLY pulled me out of the shackles and binds of the mental turmoil I was living in that was keeping me from levelling up.
The many lessons and teachings I learned along the way in my journey to emotional freedom and becoming who I was meant to be. I had to UN-LAYER the things holding me back, which led me to the evolution of my mind, body, and spirit. For the first time in my life I feel like ME. And I know I went through my struggles, and battles, and pain to learn, to grow, and to understand the mind, body, and spirit connection; to be able to be your guide and apart of your own journey as I had many guides in mine, and without them, I wouldn't be who I am today or here, so this is my give back to the world, to YOU. Because when you're feeling your best, levelling up and expanding your potential... everyone benefits.
I have served as a useful source to those seeking inspiration, motivation, guidance, help, or advice. I finally decided to own that role and be intentional about it, turning my wounds into wisdom.
I founded and created Level Up Everyday with a mission to give others inspiration, motivation, insights, on how to Level Up their mind, body, and spirit. To connect all 3 together and allow them to work in harmony, balance, and peace. Because when this happens countless blessings, boundless opportunities, and miracles unfold. You don't just chase your dreams, you become a dream catcher. You go from wounded to a warrior.
Reach out if you have any questions or would like to collaborate on any projects! I would love to connect with you :)
Bachelors Degree in Health Sciences,
Rapid Transformational Therapist,
Certificate of Hypnotherapy,
250hr Experienced Registered Yoga Teacher,
Reiki Level 1,
Crystal Healing Certificate.